{"id":6003230,"date":"2026-03-27T17:15:03","date_gmt":"2026-03-27T16:15:03","guid":{"rendered":"https:\/\/coi.pt\/?p=6003230"},"modified":"2026-03-27T17:15:03","modified_gmt":"2026-03-27T16:15:03","slug":"eye-allergies-in-spring-prevention-and-care","status":"publish","type":"post","link":"https:\/\/coi.pt\/en\/article\/eye-allergies-in-spring-prevention-and-care\/","title":{"rendered":"Eye allergies in spring: prevention and care"},"content":{"rendered":"<p><span style=\"font-weight: 400\">With the arrival of spring, the days get longer, the temperatures rise and nature blooms again. However, for many people, this season also brings a significant increase in allergies, including spring eye allergies, one of the main causes of visual discomfort at this time of year.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Understanding the symptoms, knowing how to prevent them and taking the right care is essential to protecting eye health and maintaining well-being on a daily basis.<\/span><\/p>\n<h2><b>What are eye allergies in spring?<\/b><\/h2>\n<p><span style=\"font-weight: 400\">Eye allergies in spring are mainly caused by the increased concentration of pollen in the air. When the eyes come into contact with these particles, the immune system reacts, causing inflammation on the ocular surface.<\/span><\/p>\n<p><span style=\"font-weight: 400\">This condition, known as allergic conjunctivitis, is quite common and can affect people of all ages, especially those with a history of respiratory allergies.<\/span><\/p>\n<h2><b>Common symptoms to watch out for<\/b><\/h2>\n<p><span style=\"font-weight: 400\">The symptoms of eye allergies in spring can vary from person to person, but there are frequent signs that should be recognised:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Red and irritated eyes<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Persistent itching<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Excessive tearing<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Feeling of sand in the eyes<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Swollen eyelids<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sensitivity to light<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Although they are not, in most cases, serious conditions, these symptoms can significantly affect visual comfort and quality of life.<\/span><\/p>\n<h2><b>Why is it important to prevent eye allergies?<\/b><\/h2>\n<p><span style=\"font-weight: 400\">Preventing eye allergies in spring can reduce discomfort and prevent symptoms from worsening. Scratching your eyes, for example, can intensify inflammation and increase the risk of infection.<\/span><\/p>\n<p><span style=\"font-weight: 400\">In addition, persistent symptoms can interfere with daily activities such as working, driving or using digital devices.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Through a proper evaluation, such as a<\/span><a href=\"https:\/\/coi.pt\/en\/\"> <span style=\"font-weight: 400\">optometry consultation<\/span><\/a><span style=\"font-weight: 400\">, It is possible to identify signs of eye irritation and receive personalised recommendations for this time of year.<\/span><\/p>\n<h2><b>Essential care during spring<\/b><\/h2>\n<p><span style=\"font-weight: 400\">Adopting simple habits can make a big difference in controlling eye allergies in spring:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Avoid rubbing your eyes, even if they itch<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Wash your hands frequently<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Wear sunglasses to reduce contact with pollen<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Keep windows closed on days with a high pollen count<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Regularly sanitise contact lenses, if applicable<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">In some cases, the use of artificial tears may be recommended to relieve symptoms and maintain eye hydration.<\/span><\/p>\n<h2><b>The importance of protecting your eyesight this season<\/b><\/h2>\n<p><span style=\"font-weight: 400\">During spring, the eyes are more exposed to external agents, making them more vulnerable to irritation and inflammation. That's why it's essential to make sure your eyesight is properly protected and monitored.<\/span><\/p>\n<p><span style=\"font-weight: 400\">At Centro \u00d3ptico Ib\u00e9rico, each assessment is carried out using advanced technology, allowing us to identify alterations and recommend solutions tailored to each case. In addition, the choice of <\/span><a href=\"https:\/\/coi.pt\/en\/category-2\/sunglasses\/\"><span style=\"font-weight: 400\">sunglasses with UV protection<\/span><\/a><span style=\"font-weight: 400\"> can help minimise the impact of environmental factors typical of this season.<\/span><\/p>\n<h2><b>Preparing your eyes for the change of season<\/b><\/h2>\n<p><span style=\"font-weight: 400\">The transition to spring must be accompanied by greater attention to eye health. Just as the routine adapts to new climatic conditions, vision must also be monitored and protected.<\/span><\/p>\n<p><span style=\"font-weight: 400\">A visual assessment not only allows you to detect symptoms associated with eye allergies in spring, but also ensures that your eyesight is prepared for the challenges of this season.<\/span><\/p>\n<h3><b>Anticipate symptoms and protect your visual comfort<\/b><\/h3>\n<p><span style=\"font-weight: 400\">Spring doesn't have to mean eye discomfort. With proper prevention and professional care, you can significantly reduce the impact of allergies and maintain clear, comfortable vision.<\/span><\/p>\n<p><span style=\"font-weight: 400\">No<\/span><a href=\"https:\/\/coi.pt\/en\/\"> <span style=\"font-weight: 400\">Centro \u00d3ptico Ib\u00e9rico<\/span><\/a><span style=\"font-weight: 400\">, You'll find an experienced team ready to help you adapt your eye care to the demands of the season. Take advantage of this time of year to pay more attention to your eyes and ensure that your vision keeps pace with spring in comfort and safety.\u00a0<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Com a chegada da primavera, os dias tornam-se mais longos, as temperaturas sobem e a natureza volta a florescer. No entanto, para muitas pessoas, esta esta\u00e7\u00e3o traz tamb\u00e9m um aumento significativo das alergias, incluindo as alergias oculares na primavera, uma das principais causas de desconforto visual nesta \u00e9poca do ano. Compreender os sintomas, saber como [&hellip;]<\/p>\n","protected":false},"author":840,"featured_media":6003231,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6003230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sem-categoria"],"acf":[],"_links":{"self":[{"href":"https:\/\/coi.pt\/en\/wp-json\/wp\/v2\/posts\/6003230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coi.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coi.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coi.pt\/en\/wp-json\/wp\/v2\/users\/840"}],"replies":[{"embeddable":true,"href":"https:\/\/coi.pt\/en\/wp-json\/wp\/v2\/comments?post=6003230"}],"version-history":[{"count":2,"href":"https:\/\/coi.pt\/en\/wp-json\/wp\/v2\/posts\/6003230\/revisions"}],"predecessor-version":[{"id":6003233,"href":"https:\/\/coi.pt\/en\/wp-json\/wp\/v2\/posts\/6003230\/revisions\/6003233"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coi.pt\/en\/wp-json\/wp\/v2\/media\/6003231"}],"wp:attachment":[{"href":"https:\/\/coi.pt\/en\/wp-json\/wp\/v2\/media?parent=6003230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coi.pt\/en\/wp-json\/wp\/v2\/categories?post=6003230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coi.pt\/en\/wp-json\/wp\/v2\/tags?post=6003230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}